[Ginger Cola cure dysmenorrhea]_ Ginger Cola _ menstrual pain _ attack
After the onset of dysmenorrhea, it will harm the body, and may even affect work and life because of abdominal pain. A special recipe called ginger coke can treat dysmenorrhea, but in fact this has no basis for diet and may affect the body.Healthy, correct method can try pork liver ginger silk sesame oil treatment of dysmenorrhea has more scientific basis.
There are many other healthy and effective ways to treat dysmenorrhea besides painkillers!
One of them is conditioning through diet to relieve dysmenorrhea.
Let’s learn how a certain food can relieve dysmenorrhea.
Pork Liver Ginger Soup Ingredients: pork liver, ginger, sesame oil Practice: 1.
Pick a light-colored pork liver, cut into small squares, and replace with ginger.
2. Add sesame oil to the pot, heat it, add ginger, pork liver, and stir-fry the pork liver until the appearance changes.
Add water to the pot and boil, add pork liver and cook until cooked through.
Tip: No salt or monosodium glutamate is needed, nothing else is ginger shreds and sesame oil and water.
Pork liver is originally to nourish blood, while ginger shred has the effect of removing cold, and at the same time, it complements each other.
So MM who has dysmenorrhea is hurry to try it.
Xuanhu and Leonurus boiled egg ingredients: 20 grams of xuanhu, 50 grams of motherwort, eggs 2 methods: boil the above materials with water, remove the shells after the eggs are cooked, and then return to the pot and cook for about 20 minutes to drink the soup and eat eggs.
Efficacy: With menstrual flow, analgesic, menstrual blood, pleasing color, moisturizing beauty.
Eggs have the effect of nourishing yin and nourishing blood; modern pharmacological research believes that Motherwort can resist the effects of dysmenorrhea and promote blood circulation and stasis by shortening the uterus in the oral state and relieve it;Effect, is a commonly used medicine for clinical treatment of dysmenorrhea.
The combination of the three can pressurize Qi, nourish blood, promote blood circulation, remove stasis, and relieve pain, which can be described as a good food therapy for dysmenorrhea patients.